Did You Know?

Heart Disease is the #1 Killer of Women in this country today.

  • 1 woman dies every minute
  • 69 women die every hour
  • 11,538 women die every week
  • 50,000 women die every week
  • 600,000 women die every year
  • While we are talking, another 20-30 women will have died from a condition that could be prevented
  • Your heart beats more than 100,000 times a day
  • Your heart pumps blood through over 60 miles of arteries, veins and capillaries
  • Exercise really does make a difference
  • A healthy diet makes your heart happy!
  • You should know the symptoms of a heart attack.
   

 

 
Exercise for Beginners
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